The word Indica means "night' in Sanskrit. It is sedating and relaxing, it gives you a full-body high – get ready to chill out on the couch and listen to music or take a nap.
The medicinal benefits of Indica strains will help you with Insomnia, Pain, Nausea and Anxiety.
Indica strains are known to be sweet – such as blueberry and strawberry.
Sativa means "day" in Sanskrit. Sativa will make you feel energized, and creates a cerebral high – this is great for getting work done around the house or going on adventures.
The medicinal benefits of Sativa include helping you with fatigue, depression, and other mood disorders.
Sativa has more of an earthy flavour, such as such as pine.